Physiotherapy and Physical therapy : what is the difference?
Physiotherapy and Physical therapy : what is the difference? Physiotherapy and physical therapy are often used as synonyms, but they are two distinct practices with different focuses and approaches. In this blog, we’ll delve into the difference between physical therapy and physiotherapy and how each discipline contributes to patient care. What is physiotherapy? Physiotherapy treatment […]
Tips for Preventing Lower Back Pain in Daily Life
Tips for Preventing Lower Back Pain in Daily Life Lower back pain or discomfort is a common condition that may affect daily activities and reduce quality of life. But with precautions and lifestyle changes, one may greatly decrease your risk of getting lower back pain discomfort. Here are 10 Tips for Preventing Lower Back Pain […]
13 Causes of Lower Back Pain
13 Causes of Lower Back Pain The lower back, also called the lumbar area, lies between the bottom of the ribcage and the top of the pelvis. It includes the five lumbar vertebrae (L1-5), as well as the muscles, ligaments, and nerves that surround them. The lower back supports the upper body, bears the weight […]
Role of Physiotherapy in Pain Management
Role of Physiotherapy in Pain Management Pain is a complex and often debilitating experience that affects millions of people worldwide. It can stem from a variety of sources, including injury, chronic conditions, and surgery. While medication is a common treatment, it often comes with side effects and risks of dependency. Physiotherapy offers a holistic and […]