Desk Job Dilemma:How to Avoid Back Pain at Work
Desk Job Dilemma:How to Avoid Back Pain at Work In recent years, the number of people complaining about back pain has skyrocketed. Even the demographic is surprising, with individuals in their 20s suffering from this ailment. Who would’ve ever thought modern-day jobs would have backbreaking work? It is obvious that most people with back pain […]
Importance of Good Posture
Importance of Good Posture As kids, we probably heard our mothers tell us to sit up straight and not slouch more than once. The majority of us obeyed her command begrudgingly without any idea of its anatomical and biomechanical rationale. It’s likely she wasn’t even aware of the impact of poor posture and the benefits […]