Posture Perfect: Tips for Maintaining Good Posture in Daily Life
Posture Perfect: Tips for Maintaining Good Posture in Daily Life We all know how important good posture is, but few of us actually take it seriously. We all develop bad posture from everyday habits like slouching on the desk, scrolling for way too long. Did you know something as simple as sitting with legs crossed […]
Importance of Good Posture
Importance of Good Posture As kids, we probably heard our mothers tell us to sit up straight and not slouch more than once. The majority of us obeyed her command begrudgingly without any idea of its anatomical and biomechanical rationale. It’s likely she wasn’t even aware of the impact of poor posture and the benefits […]